“Belly dancing craze shaking into East Tennessee
You've probably seen
the hip-shaking moves of pop stars like Britney Spears, Shakira and Beyonce. But, now the ancient Middle Eastern art of belly
dancing has hit home.
If women of all different ages, shapes, and sizes ever needed a reason to let it all hang out,
Chalis Yoga Studio in Maryville is the place.
"Once we got to know each other, it's all women, it's very liberating,"
Kelley Sturm says.
Barbara Webb is the belly dancing instructor at the studio. She has a background in both yoga and
dance, but it's her first time teaching a belly dancing class.
"It's really a lot of fun," Webb says.
That's
one reason why the Middle Eastern craze is becoming so popular here in East Tennessee, and other parts of the country. With
all of the hip movement involved it's a decent workout.
"Once you get together with the music and everything it makes
it a little more fun than just your average workout," Sturm says.
Only five weeks into the class, some of the dancers
are already starting to see results.
"I've lost 28 pounds effective this week," Lisa Brogan says.
Ward says
the workout is more abs than cardio.
"Anytime you lift your hips up, that's contracting the sides of your ab muscles
your obliques," Webb says.
But aside from a helpful and fun workout, it's the costumes that really make belly dancing
interesting. Especially for nurse Kelley Sturm, who is usually dressed in scrubs. Getting to dress up in harem pants, skirts,
flashy makeup, jewelry and hip scarves is a real treat.
"Anything that's noisy and clingy and jingles," Strum says.
"It accents your hip moves."
Hip scarves are most helpful, but Webb's belly dancing troupe seems to have mastered
the true art of making their hips dance.
There are several belly dancing classes in Knoxville, but Webb's is the first
in Blount County. For more information about upcoming classes, call 363-5193 or send e-mail to barbara@planetwebb.com The
classes are held at Chalis Yoga in Maryville.
LaSaundra Brown, Reporter
Last updated: 8/3/2005 7:16:02 PM
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